Feb 8, 20203 min read

Ditch the Mandatory Fun and Find a Pool

Tired of the mandatory fun during work trips? Ditch the happy hour and find a pool!

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Jan 20, 20203 min read

How I Learned to Love the Swim Leg

While nothing can replace in-person coaching from a skilled professional, here are our top three tips for improving your swim:

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Jan 5, 20205 min read

Tackling Your Goal Race this Year

Sing up for that race you've been thinking about. I swear it won’t be as hard as you think and you' won't regret it.

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Dec 30, 20194 min read

Let's Get Back in Shape -What Are You Waiting for?

After a few weeks or months, you feel yourself getting out of shape: the pants fit a little tighter; your confidence wanes; and you’re force

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Dec 17, 20193 min read

Training with a Team is Way More Fun

The most pleasant surprise so far of 2018 has been how much fun Elise and I have had being members of Y-Tri, otherwise known as the...

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Dec 13, 20197 min read

A Short Guide to Racing Internationally

Racing internationally is the only way to vacation, if you ask us. It allows you a unique vantage point into a new place by running through

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Jan 1, 20183 min read

Taking the Plunge: Trying out Open Water Swimming

“I would do triathlons but swimming in open water terrifies me.” This is the most common explanation I’ve heard from friends and strangers w

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