Getting back into racing after the last three years has been rough. I raced in a half-distance triathlon back in May. It was worse than...

By: Elise Crane I’ve always considered myself more of a mid-distance athlete than a marathoner. I remember swim coaches pushing me to...

Here in Croatia we’ve been mixing things up to stay active, stay safe, and see new parts of this gorgeous country while still trying to...

Tired of the mandatory fun during work trips? Ditch the happy hour and find a pool!

While nothing can replace in-person coaching from a skilled professional, here are our top three tips for improving your swim:

Sing up for that race you've been thinking about. I swear it won’t be as hard as you think and you' won't regret it.

After a few weeks or months, you feel yourself getting out of shape: the pants fit a little tighter; your confidence wanes; and you’re force

The most pleasant surprise so far of 2018 has been how much fun Elise and I have had being members of Y-Tri, otherwise known as the...

You won’t regret tackling your first triathlon!  Perhaps you’ve been thinking about racing in one but have hesitated.  I get it.  I was a...