A Decision that's All Mine

By: Elise Crane I’ve always considered myself more of a mid-distance athlete than a marathoner. I remember swim coaches pushing me to...

#Vanlife with the Baby

Here in Croatia we’ve been mixing things up to stay active, stay safe, and see new parts of this gorgeous country while still trying to...

Ditch the Mandatory Fun and Find a Pool

Tired of the mandatory fun during work trips? Ditch the happy hour and find a pool!

How I Learned to Love the Swim Leg

While nothing can replace in-person coaching from a skilled professional, here are our top three tips for improving your swim:

Tackling Your Goal Race this Year

Sing up for that race you've been thinking about. I swear it won’t be as hard as you think and you' won't regret it.

Let's Get Back in Shape -What Are You Waiting for?

After a few weeks or months, you feel yourself getting out of shape: the pants fit a little tighter; your confidence wanes; and you’re force

Training with a Team is Way More Fun

The most pleasant surprise so far of 2018 has been how much fun Elise and I have had being members of Y-Tri, otherwise known as the...

Your First Triathlon

You won’t regret tackling your first triathlon! Perhaps you’ve been thinking about racing in one but have hesitated. I get it. I was a...

A Short Guide to Racing Internationally

Racing internationally is the only way to vacation, if you ask us. It allows you a unique vantage point into a new place by running through

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